Creatine is a naturally occurring compound that is primarily found in the muscles of the body. It is synthesized in the liver, kidneys, and pancreas from the amino acids arginine, glycine, and methionine. Once synthesized, creatine is transported to the muscles where it can be used as a source of energy.Creatine works by increasing the…
Tag: Fitness
WHAT IS THE DIFFERENCE BETWEEN BCA,BMI AND BMR?
WHAT IS BODY COMPOSITION ANALYSIS (BCA)? Body composition analysis is a method used to determine the percentages of different components that make up a person’s body weight. These components include fat, muscle, bone, and water. Body composition analysis is typically done using various techniques such as skinfold measurements, bioelectrical impedance analysis (BIA), dual-energy x-ray absorptiometry…
A Heart attack while exercising why it happens and who is at risk?
Comedian Raju Srivastava suffered a heart attack on August 10 while working out in a gym. Over the years, there have been reports linking strenuous physical activity to sudden cardiac death. Does high-intensity exercise raise the risk of a heart attack? What causes a heart attack? Heart attacks are caused when there is a sudden blockage in…
The Best Muscle Growth Supplement
TOP SUPPLIMENTS 1d ago hat is the best muscle-building supplement, that answer can be very difficult to answer because I don’t think there is one supplement, rather their many “best muscle-building supplements” as it really just depends on your goals and what you value. But if you are looking for a cheat for rapid muscle…
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